ESN CRANK® is a complete pre workout booster for your perfect training experience!
Crank® is made up of 14 formative nutrient ingredients and is the perfect combination of amino acids and botanicals.
The premium botanicals Rhodiola Rosea Extract, Green Tea Extract, Grape Seed Extract, Schizandra Extract, Bitter Orange Peel Extract (Citrus Aurantium), Ginseng Root Extract, Caffeine and Pepper Extract (Piperine) go perfectly with the high-end amino acids Citrulline, Arginine AKG, L-Tyrosine , L-glycine and taurine. Finally, there is glucuronolactone, a valuable sugar acid and best known as a formative ingredient in leading energy drinks, which usually also contain caffeine, citrus aurantium and taurine.
Content: 380g powder
HIGHLIGHTS
- Ingredients coordinated synergistically by experts
- With citrulline, AAKG, other amino acids, caffeine and selected plant extracts
- Purely vegetable raw materials. 100% vegan
- Delicious and fruity taste
- Quality product, made in Germany
Recommended intake
Recommended time
1 serving (9.5g) ESN CRANK is recommended per day, which should be consumed before training.preparation
1 serving = mix 9.5 g powder in 500 ml water and consume before training. No more than two servings a day. Tip: Take an ESN shaker and fill it with 500ml water, then add 9.5 g ESN CRANK, equivalent to 1/2 measuring spoon, close the shaker and shake the contents with normal force for a few seconds, "work in" for about 30 seconds leave and shake again for a few seconds, then consume immediately.| Nutritional values | 9.5 g powder per serving | |
|---|---|---|
| L-citrulline malate | 3000 mg | |
| Arginine Alpha-Ketoglutarate | 2000 mg | |
| L-tyrosine | 500 mg | |
| L-glycine | 500 mg | |
| Taurine | 500 mg | |
| Glucuronolactones | 250 mg | |
| Caffeine | 150 mg | |
| Green Tea Extract | 125 mg | |
| Grape Seed Extract (OPC) | 125 mg | |
| Schizandra Extract | 100 mg | |
| Bitter Orange Peel Extract | 50 mg | |
| of which synephrine | 3 mg | |
| Ginseng Root Extract (OPC) | 50 mg | |
| Rhodiola Rosea Extract | 50 mg | |
| Pepper Extract | 2.04 mg | |
| of which piperine | 2 mg |
Ingredients using Fresh Berry Juice as an example
Citrulline malate, arginine alpha-ketoglutarate, L-tyrosine, L-glycine, taurine, aroma, glucuronolactone, caffeine, green tea extract, grape seed extract, coloring food (beetroot powder), schizandra extract, bitter orange peel extract (6% synengephrine), gins Extract, rhodiola rosea extract, sweeteners (sucralose, acesulfame K), pepper extract. )Note
Food supplements are not a substitute for a balanced diet. Make sure you have a varied and balanced diet and a healthy lifestyle. Food supplements should be stored out of the reach of young children.