- delicious breakfast with valuable ingredients
- high protein content of 20%
- with chia seeds and superfood fruits
- Source of fiber for a good start to the day
- quick and easy to prepare
- suitable as a snack
- in a practical sachet
Fit4Day - Eat smart. Be fit.
With Fit4Day, a healthy, protein-rich and at the same time low-carbohydrate diet is very easy in everyday life. Whether for a nutritious breakfast, a tasty meal in between or a hearty dinner. True to the motto “Eat smart. Be fit. ”Fit4Day offer the opportunity to eat a balanced, protein-rich and low-carbohydrate diet anywhere and anytime.
Start the day fit with the Fit4Day Superfood Porridge! High-quality oat flakes as well as whey and milk protein ensure a high protein content in this porridge. In addition to a high protein and fiber content, superfoods such as chia seeds and delicious, dried blueberries, goji berries or desiccated coconut round off the taste experience. Thanks to the practical sachet, the vegetarian superfood porridge can not only be prepared quickly at home, but also at work or wherever hot water is available.
The Fit4Day Superfood Porridge supplies the body with high quality protein. One serving contains 20% protein. Protein is very important for a healthy, balanced diet and a fit lifestyle. Muscles consist mainly of protein, so the body needs it in sufficient quantities. Protein contributes to the growth and maintenance of muscles and normal bones.
Superfoods are particularly nutritious foods. For example, they contain many vitamins, minerals, secondary plant substances and valuable fatty acids. Due to the high content of the substances, they are said to have a health-promoting effect. Since this category is relatively new, however, no clear, scientifically proven statements can be made about the effects of superfoods.
Superfoods include not only exotic fruits or seeds, but also local foods such as blueberries. Blueberries are rich in vitamin C and antioxidants.
The Fit4Day Superfood Porridge Blueberry-Vanilla also contains goji berries and chia seeds. Goji berries come from Asia. The small berries contain a large amount of B vitamins and antioxidants. The small black or white chia seeds are a good source of polyunsaturated fatty acids and proteins. Mixed with a little water, they are the ideal basis for mueslis or smoothies.
The preparation of Fit4Day Superfood Porridge is quick and easy. For one serving (50 g), pour the entire contents of the bag into a cup or bowl. Add 100 ml of boiling water. Let stand for 3 to 5 minutes and stir well with a spoon. Alternatively, 1 serving can be mixed with 100 ml of warm water. Then heat the porridge in the microwave for about 1 minute over medium heat (600 watts). Refine the finished superfood porridge with fresh fruit as you like.
You can choose between the flavors blueberry-vanilla and coconut-chocolate-chia. The practical 50 g sachet fits in every pocket.
Note: A varied, balanced diet and a healthy lifestyle are important for health.
Store the product closed, dry, protected from light and at room temperature (15 ° C - 20 ° C).
Fit4Day Superfood Porridge, basic mixture for preparing an oatmeal with a high protein content (20%). With blueberry-vanilla flavor.
|average nutritional values||per 100 g||per serving *|
|energy||1528 kJ (364 kcal)||774 kJ (182 kcal)|
|fat||6.2 g||3.1 g|
|- of which total Fatty acids||1.2 g||0.6 g|
|carbohydrates||54.7 g||27.4 g|
|- of which sugars||19.6 g||9.8 g|
|Fiber||7.5 g||3.8 g|
|protein||20.7 g||10.4 g|
|salt||0.12 g||0.06 g|
*) 50 g with 100 ml of waterIngredients - blueberry vanilla:
oatsflakes (50%), wheyn protein concentrate, freeze-dried blueberry pieces (6%), goji berries (3%), fructose, Lactose, wheynprotein isolate, linseed, milkprotein, chia seeds (Salvia Hispanica) (1.5%), psyllium husk powder (Plantago ovata), maltodextrin, waxy maize starch, flavor.